If you have been to our office lately you may be wondering why we have a recumbent bike set up..? Well, we are proposing a friendly challenge between Staff and Patients! Hop on while you’re waiting for your next appointment. Log your start and finish time. Even 5 minutes goes a long way! The Tour de East End is on!
Welcome to our new Health Promoter! Liz is a Registered Kinesiologist who is available to help you walk the path into a healthier and balanced lifestyle. Appointments can be made for consultations, exercise prescription, healthy living program information, and more. She is currently running the Walking program, Rise& Game, BeneFit, Pool – Easy Fit Sessions as well as assisting in the
Who? Older adults and their families What? Opportunity to see what services are available in the community Where? Science Timmins When? October 25, 2018 from 11:00-3:00 Admission is free